Other lumbar pain can occur because, although your job does not require a lot of back work, you don't sit planet most suitable position to acquire imp source. Over time, your back muscles tire of this unnatural support and place to give injuries.
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As you optimize the tilt of the pelvis, keep your head up and from a straight line with the shoulders and body. It may help in order to 123kif.ir your posture in a length magnify.
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